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Friday, January 07, 2011

WOW...you came back

Today is another day at rehab.....come with me and play with their toys....fun..

This is a fun one....pull your shoulder up until you can't stand it...X 50....@#$%


Wanna lay down and I will stretch your shoulder like you're bendy....ha...ha.%#^$

Thursday, January 06, 2011

Wednesday, January 05, 2011

Welcome

Comeonin.....


Follow the signs


I be right here waiting....need ice?

Tuesday, January 04, 2011

First of 2011

This is my best chance of being able to wear my hair up. Over this week, I will take you on guided tour of the most positive place on earth.....REHAB

Monday, January 03, 2011

Minute by minute

My Jan 3rd morning meditation....

Every day, "the score" is even. Every second, in fact.
Everyone lives each day for him or herself, no matter what they did.
No one owes anything to anyone, no matter what happened.
And from this, what I hope you most get, is that whatever you do next, you do it for the joy it brings you.

Sunday, January 02, 2011

New Years Eve.....so fun

Let me pause to pay tribute to the true leaps science has made in the development of good...no...GREAT pharmaceuticals along with the genius that is Summerhill winery and the best Shiraz made.These two amazing things coincided to provide me with the ability to be a veritable Dancing Queen on New Years Eve. I have to say...if you want to get your party on the best people to do it with are your girls....they will allow you to be whoever you want to be.....and while the dudes sat and enjoyed their Blueberry Tea,we danced like Rock Stars...ahhh I get the no pain no gain deal now.

Saturday, January 01, 2011

Day one......

Announcing the winner of the Madonnart Studio Theme for 2011

NO PAIN NO GAIN
I see 2011 as a year of regaining/taking back but with a cost but then everything worth gaining has a cost. There is a plan.....a great plan and I am so on board. Today, I washed my hair using my right hand, reaching way....way up nearly to the top of my head...OMG....I am so the Queen.

2011 is at the door…
Remember

Life is short, break the rules,
Forgive quickly,
love truly,
laugh uncontrollably,
and
never regret anything that made you smile.

About Me

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Mesa Vista West, Okanagan, Canada